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Stormdance_Breaking_Conditioning_Baby-Turtle
Breaking Conditioning
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7m 22s
This Baby/ Turtle exercise helps you to deal with your weight bearings. Your feet are not supposed to touch the ground, your legs should stay sharp in a figure-four position. Here it is mandatory to place your hands on the ground in the proper position. Doing this every day will make your Baby-freeze solid as a rock!
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Stormdance_Breaking_Rudiment_Propelle...
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